Doug Swenson has created a book about Yoga that captures his delightful and unique teaching style. ?Karen Allen, actress, Yoga Practitioner "Doug Swe...
This highly original book introduces a fascinating new approach to yoga and Torah by combining the practice of classic yoga postures with traditional ...
This book offers an array of yoga, mind-body and attachment-based skills for therapists to use with, and teach their clients. The skills are organised...
The yoga breaks include movement (postures), breathing exercises, relaxation techniques, mindful practices and/or meditation. Units are arranged by th...
Yoga is for everyone Have you always wanted to practise Yoga but didn't know how to start? If so, let Yoga For Dummies, Australian & New Zealand Edi...