Hello Sandwich Japan A Travel Guide by Creative Ebony Bizys

Using meditation, we learn how to cultivate true and deep connection in our day-to-day lives.
ISBN: 9781741176841
Delivery date: 5-10 Business Days
$39.99
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Still Together explores of the ways we feel detached from our lives, goals and relationships, and teaches us how we can begin to reclaim ourselves through mindfulness and meditation. 
 
While technology promises us constant connection, the sad reality is that we feel more disconnected than ever before. Expert teacher Manoj Dias takes us step-by-step through the core teachings of Buddhist meditation and shows how to apply this ancient wisdom to modern life. He provides the tools to help develop your own practice at home using mindfulness exercises and meditations, and shows us why cultivating wisdom is so important. 

Still Together will teach you how to apply these learning's to your life, enriching you with a deeper sense of connection to both yourself and the world around you. 

Including beautiful illustrations by french design duo Sacree Frangine (@sacree_frangine).

‘Still Together is the exact medicine that we need in these times of great change. Whoever takes this book to heart will experience a profound transformation.’ —Yung Pueblo, author of Inward

Review:

‘Still Together is the exact medicine that we need in these times of great change. Whoever takes this book to heart will experience a profound transformation.’ —Yung Pueblo, author of Inward ‘One of the clearest books on meditation, and our growing need for connection, that I have come into contact with. Still Together is like freshwater, a joy, a needed breath.’ —Yrsa Daley-Ward, author of Bone   ‘Manoj Dias has written the book for the world we live in. Full of Buddhist wisdom, hope, and humour, this book will cheer you up and open your heart.’ —Lodro Rinzler, author of The Buddha Walks Into a Bar   ‘Still Together offers fresh, brave and fierce guidance and we will all find more connection and fulfilment by reading this book.’ – Sebene Selassie, author You Belong: A Call for Connection   ‘Every generation sees a new leader emerge to convey a timeless message. Manoj is that teacher for our time.’ — Dr. Miles Neale, Buddhist psychotherapist and author of Gradual Awakening